the teams 'up' ....
1. .Michael Holford (prop) has 51 appearances for Leicester, has 1 try and 2 yellows
2. Gavin O’Meara (hooker) Honours of Leinster Academy 2005-08, Ireland U18, U19, U21
3. Lorne Ward (prop) previously played for Bath
4. Nathan Bonner-Evans (back row) Honours of Wales U16, U18, U19, U21,Wales A and has a yellow card
5. Mike Ward – no details held
6. Lee Beach (back row) Honours of Wales U21, Sevens
7. Michael Hills (back row), revious club Sale Sharks
8. Tom brown (back row) with 3 tries
9. Rob Lewis (scrum half) Honours ofWales U18, U19, U20, Sevens
10. Aled Thomas (fly half) – also hasn’t added any more tries since Albion visited deer park, with 2 tries, but has added another 11 Conversions and 11 Penalties, making his book score a total of 150 points
11. Greg Evans (centre) Honours of Wales U18, U19
12. Simon Whatling (fly half) with 1 try and 1 yellow used to play for our ‘cousins’ the Pirates.
13. Neil Starling (centre) previously played for Northampton saints with a yellow card
14. Dominic Shabbo (centre) who joined from London Irish has 6 tries
15. Paul Sampson (wing/full back), who has played for England U18 and 21’s, has only added one try since our visit to Deer park, bringing his total up to 6
16. Dan George (hooker) has Honours of Wales U16, U18, U19, U21
17. Joe Horn-Smith (prop) previously played for Bristol
18. Ben Thomas (lock) with a yellow card
19. Johnathan Mills (lock) previously played for Saracens
20. Ben Stevenson (scrum half) – no details known
21. Charlie Gower (centre)
22. Gordon Ross (fly half) Honours are Scotland (25 caps) Scotland U.16, U.18, U19
Surprisingly Not playing
Errie Claassens (wing) hails from South Africa, has 11 tries so far this season
Not sure if he’s injured?
7 'ex' GP players and a few 'unknowns' - could be interesting.

5 Fruits a day = Draught Cider, Bottled Cider, Keg Cider, Boxed Cider, Iced cider